Physical Therapy
01. Schedule an appointment
Call or text to schedule an appointment or book a phone consolation call.
We will talk about the reasons you are seeking treatment, your goals, and make sure we are a good fit to help you!
02. Come in for an evaluation
During the first appointment we do a comprehensive exam looking at movement patterns, joint and soft tissue mobility, muscle activation, and strength.
That first session will include treatment and you will be given exercises to work on in between sessions.
03. Continue until your goals are achieved
Together we'll determine the frequency and anticipated number of sessions needed for you to meet your goals.
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Each follow up session will include a mini re-evaluation to see how you are progressing and what needs further attention. Exercises will be progressed and/or new ones given.
Our Process
Techniques that may be included in your session
Movement Assessment
Education
Manual Therapy
Sport Specific Training
Neuromuscular Re-education
Strength Training